How many calories inRenaissance Food Group Lentil Soup Starter

140 Calories


1.5 cup (4 oz)


Fat0.5 g
Carbs28 g
Fiber11 g
Protein9 g

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate28 g9%
Dietary Fiber11 g44%
Sugars3 g
Protein9 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A4500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Renaissance Food Group Lentil Soup Starter?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Renaissance Food Group Lentil Soup Starter come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.