How many calories inBlack Bean Soup, condensed, canned, prepared with equal volume water

116 Calories

Quantity

cup (8.7 oz)

Serving

Fat1.5 g
Carbs19.8 g
Fiber4.4 g
Protein5.6 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 116(485 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.4 g2%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium1198 mg50%
Total Carbohydrate19.8 g7%
Dietary Fiber4.4 g18%
Sugars3 g
Protein5.6 g
Calcium44 mg
Potassium274 mg
Alcohol0 g
Iron2 mg
Vitamin A482 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 116 Calories of Black Bean Soup, condensed, canned, prepared with equal volume water?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bean Soup, condensed, canned, prepared with equal volume water come from?

11.8%68.7%19.5%Total FatTotal CarbohydrateProtein116cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.