How many calories inSoymilk, average all flavors

109 Calories


cup (8 fl. oz)


Fat4.8 g
Carbs8.4 g
Fiber1 g
Protein7.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 109(457 kJ)
% DV*
Total Fat4.8 g7%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat2.9 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium122 mg5%
Total Carbohydrate8.4 g3%
Dietary Fiber1 g4%
Sugars6.1 g
Protein7.1 g
Calcium340 mg
Potassium343 mg
Iron1 mg
Vitamin A960 mg
Vitamin C17 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Soymilk, average all flavors?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Soymilk, average all flavors come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.