How many calories inKind Dark Chocolate Nuts & Sea Salt Bar

223 Calories

Quantity

bar (1.4 oz)

Serving

Fat15 g
Carbs16 g
Fiber7 g
Protein6 g

Nutrition Facts

Calories 223(933 kJ)
% DV*
Total Fat15 g23%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium125 mg5%
Total Carbohydrate16 g5%
Dietary Fiber7 g28%
Sugars5 g
Protein6 g
Calcium60 mg
Potassium210 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 223 Calories of Kind Dark Chocolate Nuts & Sea Salt Bar?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kind Dark Chocolate Nuts & Sea Salt Bar come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.