How many calories inEssential Everyday Country-Style Spread

60 Calories

Quantity

tbsp (0.5 oz)

Serving

Fat7 g
Carbs0 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 60(251 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein0 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 60 Calories of Essential Everyday Country-Style Spread?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Country-Style Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.