How many calories inSouthern Tsunami Cream Cheese Special Salmon Brown Rice Sushi Roll

280 Calories

Quantity

serving (6 oz)

Serving

Fat12 g
Carbs30 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium370 mg15%
Total Carbohydrate30 g10%
Dietary Fiber2 g8%
Sugars5 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Southern Tsunami Cream Cheese Special Salmon Brown Rice Sushi Roll?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Cream Cheese Special Salmon Brown Rice Sushi Roll come from?

14.9%44.8%40.3%ProteinTotal CarbohydrateTotal Fat280cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.