How many calories in

High Fructose Corn Syrup

  1. Foods
  2. Average All Brands
  3. Syrups
53 Calories

Quantity

tablespoon (0.7oz)

Serving

Energy

223

kJ

Fat

0

g

Carb

14

g

Prot

0

g

Nutrition Facts
Calories 53
(223kJ)
% Daily Value *
Sodium< 1mg0%
Total Carbs.14.4g5%
Sugars5g
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 53 Calories of High Fructose Corn Syrup?

Swimming

4 min

Jogging

6 min

Cycling

8 min

Walking

15 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.