How many calories in Shake Shack Single Concrete, Vanilla and Chocolate

300 Calories

Quantity

serving

Serving

Fat
18 g
Carbs
33 g
Fiber
1 g
Protein
6 g
Nutrition Facts
Calories 300
(1255 kJ)
% Daily Value*
Total Fat18 g28%
Saturated Fat11 g55%
Cholesterol100 mg33%
Sodium198 mg8%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars29 g
Protein6 g
Calorie Burn Time

How long would it take to burn off 300 Calories of Shake Shack Single Concrete, Vanilla and Chocolate?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Shake Shack Single Concrete, Vanilla and Chocolate come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.