How many calories inShake Shack Single Concrete, Vanilla and Chocolate

300 Calories

Quantity

serving

Serving

Fat18 g
Carbs33 g
Fiber1 g
Protein6 g

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat18 g28%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol100 mg33%
Sodium198 mg8%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars29 g
Protein6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Shake Shack Single Concrete, Vanilla and Chocolate?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shake Shack Single Concrete, Vanilla and Chocolate come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.