How many calories in

Roasted Turkey Breast, without skin

  1. Foods
  2. Average All Brands
  3. Turkey
152 Calories

Quantity

portion (4oz)

Serving

Energy

638

kJ

Fat

1

g

Carb

0

g

Prot

34

g

Nutrition Facts
Calories 152
(638kJ)
% Daily Value *
Total Fat0.8g1%
Sat. Fat0.3g1%
Poly Unsat. Fat0.2g
Mono Unsat. Fat0.1g
Cholesterol94mg31%
Sodium59mg2%
Protein34g
Calcium14mg
Potassium330mg
Iron2mg
Calorie Burn Time
How long would it take to burn off 152 Calories of Roasted Turkey Breast, without skin?

Swimming

13 min

Jogging

17 min

Cycling

23 min

Walking

42 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 21% (11% bone, 10% skin)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.