How many calories inVeal Rib, lean & fat (1/4") , roasted

257 Calories

Quantity

serving (4 oz)

Serving

Fat15.8 g
Carbs0 g
Fiber0 g
Protein27.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 33% (Bone)

Nutrition Facts

Calories 257(1077 kJ)
% DV*
Total Fat15.8 g24%
Saturated Fat6.1 g31%
Polyunsaturated Fat1.1 g
Monounsaturated Fat6.1 g
Cholesterol124 mg41%
Sodium104 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein27.1 g
Calcium12 mg
Potassium333 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 257 Calories of Veal Rib, lean & fat (1/4") , roasted?

  • Swimming

    21 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Veal Rib, lean & fat (1/4") , roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.