How many calories inButtermilk Waffle, frozen

104 Calories


waffle, 4" round (1.3 oz)


Fat3.5 g
Carbs15.6 g
Fiber0.8 g
Protein2.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 104(434 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.7 g4%
Polyunsaturated Fat0.6 g
Monounsaturated Fat1.7 g
Cholesterol6 mg2%
Sodium236 mg10%
Total Carbohydrate15.6 g5%
Dietary Fiber0.8 g3%
Sugars1.6 g
Protein2.5 g
Calcium106 mg
Potassium48 mg
Alcohol0 g
Iron2 mg
Vitamin A507 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 104 Calories of Buttermilk Waffle, frozen?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Buttermilk Waffle, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.