
How many calories inEggo Waffles, French Toast
140 Calories
Quantity
✕
waffle (1.6 oz)
Serving
| Fat | 6 g | 
|---|---|
| Carbs | 20 g | 
| Fiber | 0.5 g | 
| Protein | 3 g | 
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% | 
| Saturated Fat | 2 g | 10% | 
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 10 mg | 3% | 
| Sodium | 240 mg | 10% | 
| Total Carbohydrate | 20 g | 7% | 
| Dietary Fiber | 0.5 g | 2% | 
| Sugars | 5 g | |
| Protein | 3 g | |
| Calcium | 100 mg | |
| Potassium | 35 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Eggo Waffles, French Toast ?
- Swimming
12 minutes
 - Jogging
16 minutes
 - Cycling
21 minutes
 - Walking
39 minutes
 
Calorie Breakdown
Where do the calories in Eggo Waffles, French Toast come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







