How many calories inAhold Organic Whole Milk Plain Yogurt

170 Calories

Quantity

cup (8 oz)

Serving

Fat9 g
Carbs13 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat9 g14%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol35 mg12%
Sodium125 mg5%
Total Carbohydrate13 g4%
Dietary Fiber0 g0%
Sugars12 g
Protein9 g
Calcium300 mg
Potassium420 mg
Alcohol0 g
Iron0 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Ahold Organic Whole Milk Plain Yogurt?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Organic Whole Milk Plain Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.