How many calories inOikos (Dannon) Plain Traditional Greek Yogurt

190 Calories

Quantity

cup (7.9 oz)

Serving

Fat9 g
Carbs9 g
Fiber0 g
Protein20 g

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat9 g14%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium75 mg3%
Total Carbohydrate9 g3%
Dietary Fiber0 g0%
Sugars9 g
Protein20 g
Calcium250 mg
Potassium240 mg
Alcohol0 g
Iron0 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Oikos (Dannon) Plain Traditional Greek Yogurt?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oikos (Dannon) Plain Traditional Greek Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.