How many calories in Hocks, individually wrapped

275 Calories

Quantity

hock (100g)

Serving

Fat
22.3 g
Carbs
0.9 g
Fibre
-
Protein
21.1 g
Nutrition Information
Calories 275
(1150 kJ)
% Daily Value*
Protein21.1 g42%
Total Fat22.3 g32%
Saturated Fat8.9 g37%
Carbohydrate0.9 g0%
Sugars0.9 g
Sodium935 mg41%
Calorie Burn Time

How long would it take to burn off 275 Calories of Hocks, individually wrapped?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Hocks, individually wrapped come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.