How many calories inABE'S The Multigrain Bagels

237 Calories


bagel (90 g)


Fat1.4 g
Carbs46.5 g
Protein10.4 g

Nutrition Information

Calories 237(990 kJ)
% DI*
Protein10.4 g21%
Total Fat1.4 g2%
Saturated Fat0.3 g1%
Carbohydrate46.5 g15%
Sugars5.9 g
Sodium351 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 237 Calories of ABE'S The Multigrain Bagels?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ABE'S The Multigrain Bagels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.