How many calories inFuture Bake Australia Almond & Apricot Nut Bar

229 Calories

Quantity

bar (55 g)

Serving

Fat12.7 g
Carbs20.1 g
Fibre2.3 g
Protein4.1 g

Nutrition Information

Calories 229(957 kJ)
% DI*
Protein4.1 g8%
Total Fat12.7 g18%
Saturated Fat5.6 g23%
Carbohydrate20.1 g6%
Sugars16.9 g
Dietary Fibre2.3 g8%
Sodium25 mg1%

Calorie Burn Time

How long would it take to burn off 229 Calories of Future Bake Australia Almond & Apricot Nut Bar?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Future Bake Australia Almond & Apricot Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.