How many calories inCarman's Coconut, Yoghurt & Roasted Nut Protein Bar

198 Calories

Quantity

bar (40 g)

Serving

Fat10.2 g
Carbs15.7 g
Fibre1.4 g
Protein10.2 g

Nutrition Information

Calories 198(828 kJ)
% DI*
Protein10.2 g20%
Total Fat10.2 g15%
Saturated Fat3.6 g15%
Carbohydrate15.7 g5%
Sugars6 g
Dietary Fibre1.4 g5%
Sodium55 mg2%

Calorie Burn Time

How long would it take to burn off 198 Calories of Carman's Coconut, Yoghurt & Roasted Nut Protein Bar?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Coconut, Yoghurt & Roasted Nut Protein Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.