How many calories inNature Valley Peanut Nut Butter Bar

195 Calories

Quantity

bar (38 g)

Serving

Fat10.5 g
Carbs19.7 g
Fibre2.4 g
Protein4.4 g

Nutrition Information

Calories 195(817 kJ)
% DI*
Protein4.4 g9%
Total Fat10.5 g15%
Saturated Fat2.3 g10%
Carbohydrate19.7 g6%
Sugars8.1 g
Dietary Fibre2.4 g8%
Sodium172 mg7%

Calorie Burn Time

How long would it take to burn off 195 Calories of Nature Valley Peanut Nut Butter Bar?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature Valley Peanut Nut Butter Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.