How many calories inIGA Way of Life, Nut Delight

259 Calories


bar, label weight (50 g)


Fat17.4 g
Carbs17.2 g
Fibre2.6 g
Protein7.5 g

Nutrition Information

Calories 259(1085 kJ)
% DI*
Protein7.5 g15%
Total Fat17.4 g25%
Saturated Fat1.9 g8%
Carbohydrate17.2 g6%
Sugars15.7 g
Dietary Fibre2.6 g8%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 259 Calories of IGA Way of Life, Nut Delight?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IGA Way of Life, Nut Delight come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.