How many calories inRed Tractor Foods Australian Creamy Style Protein Instant Oats Sachets
176 Calories
Quantity
✕
sachet (45 g)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 23.8 g |
| Fibre | 5 g |
| Protein | 9.2 g |
Nutrition Information
| Calories 176 | (738 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.2 g | 18% |
| Total Fat | 3.7 g | 5% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 23.8 g | 8% |
| Sugars | 0.5 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 54 mg | 2% |
Calorie Burn Time
How long would it take to burn off 176 Calories of Red Tractor Foods Australian Creamy Style Protein Instant Oats Sachets?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Red Tractor Foods Australian Creamy Style Protein Instant Oats Sachets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.