How many calories inWoolworths Essentials Processed Bran Sticks
144 Calories
Quantity
✕
half cup (45 g)
Serving
| Fat | 1.8 g |
|---|---|
| Carbs | 17.5 g |
| Fibre | 15.8 g |
| Protein | 7.1 g |
Nutrition Information
| Calories 144 | (603 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.1 g | 14% |
| Total Fat | 1.8 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 17.5 g | 6% |
| Sugars | 4.4 g | |
| Dietary Fibre | 15.8 g | 53% |
| Sodium | 131 mg | 6% |
Calorie Burn Time
How long would it take to burn off 144 Calories of Woolworths Essentials Processed Bran Sticks?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Woolworths Essentials Processed Bran Sticks come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.