How many calories inColes Bakery, Cafe Style Raisin Toast Loaf

186 Calories


slice (65 g)


Fat3.3 g
Carbs31.9 g
Fibre2.7 g
Protein5.7 g

Nutrition Information

Calories 186(780 kJ)
% DI*
Protein5.7 g11%
Total Fat3.3 g5%
Saturated Fat0.3 g1%
Carbohydrate31.9 g10%
Sugars12.4 g
Dietary Fibre2.7 g9%
Sodium187 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Coles Bakery, Cafe Style Raisin Toast Loaf?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Cafe Style Raisin Toast Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.