How many calories inColes Bakery, Roll, Vietnamese

170 Calories

Quantity

roll (64 g)

Serving

Fat0.9 g
Carbs33.5 g
Fibre1.9 g
Protein5.6 g

Nutrition Information

Calories 170(710 kJ)
% DI*
Protein5.6 g11%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate33.5 g11%
Sugars< 0.1 g
Dietary Fibre1.9 g6%
Sodium249 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Coles Bakery, Roll, Vietnamese?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Roll, Vietnamese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.