
How many calories inHelga's Barley Wholemeal Digestive Wellbeing Loaf
171 Calories
Quantity
✕
two slices (77 g)
Serving
| Fat | 2.6 g |
|---|---|
| Carbs | 24.2 g |
| Fibre | 6.1 g |
| Protein | 9.2 g |
Nutrition Information
| Calories 171 | (716 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.2 g | 18% |
| Total Fat | 2.6 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 24.2 g | 8% |
| Sugars | 2.3 g | |
| Dietary Fibre | 6.1 g | 20% |
| Sodium | 246 mg | 11% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 171 Calories of Helga's Barley Wholemeal Digestive Wellbeing Loaf?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Helga's Barley Wholemeal Digestive Wellbeing Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






