How many calories inBrumby's Cheese Roll

459 Calories

Quantity

roll (160 g)

Serving

Fat12.2 g
Carbs65.9 g
Fibre-
Protein18.9 g

Nutrition Information

Calories 459(1920 kJ)
% DI*
Protein18.9 g38%
Total Fat12.2 g17%
Saturated Fat7.4 g31%
Carbohydrate65.9 g21%
Sugars1.3 g
Sodium597 mg26%

Calorie Burn Time

How long would it take to burn off 459 Calories of Brumby's Cheese Roll?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Cheese Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.