How many calories inBakers Delight Hi-Fibre Lo-GI White Block Loaf, large

178 Calories

Quantity

two thick slices (77 g)

Serving

Fat0.8 g
Carbs33 g
Fibre7.1 g
Protein6 g

Nutrition Information

Calories 178(744 kJ)
% DI*
Protein6 g12%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate33 g11%
Sugars0.9 g
Dietary Fibre7.1 g24%
Sodium410 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 178 Calories of Bakers Delight Hi-Fibre Lo-GI White Block Loaf, large?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Hi-Fibre Lo-GI White Block Loaf, large come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.