How many calories in

Bakers Delight Hi-Fibre Lo-GI White Block Loaf, large

  1. Foods
  2. Bakers Delight
  3. Bread
178 Calories

Quantity

two thick slices (77g)

Serving

Energy

744

kJ

Fat

1

g

Carb

33

g

Prot

6

g

Nutrition Information
Calories 178
(744kJ)
% Daily Value *
Protein6g12%
Total Fat0.8g1%
Saturated Fat0.2g1%
Carbohydrate33g11%
Sugars0.9g
Dietary Fibre7.1g24%
Sodium410mg18%
Calorie Burn Time
How long would it take to burn off 178 Calories of Bakers Delight Hi-Fibre Lo-GI White Block Loaf, large?

Swimming

15 min

Jogging

20 min

Cycling

27 min

Walking

49 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.