How many calories inBodhi's Low Carbo Flatbrot, No Flour Used

196 Calories

Quantity

pita (88 g)

Serving

Fat2.3 g
Carbs29.9 g
Fibre7.5 g
Protein9.7 g

Nutrition Information

Calories 196(818 kJ)
% DI*
Protein9.7 g19%
Total Fat2.3 g3%
Saturated Fat0.4 g1%
Carbohydrate29.9 g10%
Sugars1.3 g
Dietary Fibre7.5 g25%
Sodium330 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 196 Calories of Bodhi's Low Carbo Flatbrot, No Flour Used?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bodhi's Low Carbo Flatbrot, No Flour Used come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.