How many calories inBrumby's Mega Grain Roll
203 Calories
Quantity
✕
roll (75 g)
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 20.4 g |
| Fibre | 4.9 g |
| Protein | 8.5 g |
Nutrition Information
| Calories 203 | (848 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.5 g | 17% |
| Total Fat | 9.2 g | 13% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 20.4 g | 7% |
| Sugars | 0.8 g | |
| Dietary Fibre | 4.9 g | 16% |
| Sodium | 296 mg | 13% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 203 Calories of Brumby's Mega Grain Roll?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Brumby's Mega Grain Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.