
How many calories inLaucke Easy Bakers Meals & Grains Bread Mix, prepared as directed
184 Calories
Quantity
✕
slice (70 g)
Serving
| Fat | 3.3 g | 
|---|---|
| Carbs | 34.2 g | 
| Fibre | 1.8 g | 
| Protein | 2.8 g | 
Nutrition Information
| Calories 184 | (769 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.8 g | 6% | 
| Total Fat | 3.3 g | 5% | 
| Saturated Fat | 0.5 g | 2% | 
| Carbohydrate | 34.2 g | 11% | 
| Sugars | 0.7 g | |
| Dietary Fibre | 1.8 g | 6% | 
| Sodium | 273 mg | 12% | 
Calorie Burn Time
How long would it take to burn off 184 Calories of Laucke Easy Bakers Meals & Grains Bread Mix, prepared as directed?
- Swimming15 minutes 
- Jogging21 minutes 
- Cycling28 minutes 
- Walking51 minutes 
Calorie Breakdown
Where do the calories in Laucke Easy Bakers Meals & Grains Bread Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






