
How many calories inLaucke Loaf, Multigrain, Soy & Linseed, prep. as directed
199 Calories
Quantity
✕
slice (80 g)
Serving
Fat | 4.1 g |
---|---|
Carbs | 29 g |
Fibre | 3.8 g |
Protein | 10.2 g |
Nutrition Information
Calories 199 | (834 kJ) | |
---|---|---|
% DI* | ||
Protein | 10.2 g | 20% |
Total Fat | 4.1 g | 6% |
Saturated Fat | 0.6 g | 2% |
Carbohydrate | 29 g | 9% |
Sugars | 1.6 g | |
Dietary Fibre | 3.8 g | 13% |
Sodium | 195 mg | 8% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 199 Calories of Laucke Loaf, Multigrain, Soy & Linseed, prep. as directed?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Laucke Loaf, Multigrain, Soy & Linseed, prep. as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.