How many calories inLaucke Loaf, Multigrain, Soy & Linseed, prep. as directed

199 Calories

Quantity

slice (80 g)

Serving

Fat4.1 g
Carbs29 g
Fibre3.8 g
Protein10.2 g

Nutrition Information

Calories 199(834 kJ)
% DI*
Protein10.2 g20%
Total Fat4.1 g6%
Saturated Fat0.6 g2%
Carbohydrate29 g9%
Sugars1.6 g
Dietary Fibre3.8 g13%
Sodium195 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 199 Calories of Laucke Loaf, Multigrain, Soy & Linseed, prep. as directed?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke Loaf, Multigrain, Soy & Linseed, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.