How many calories inLaucke Loaf, White, Super Soft, prep. as directed

190 Calories

Quantity

slice (80 g)

Serving

Fat0.8 g
Carbs37.4 g
Fibre1.8 g
Protein5.9 g

Nutrition Information

Calories 190(796 kJ)
% DI*
Protein5.9 g12%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate37.4 g12%
Sugars1.6 g
Dietary Fibre1.8 g6%
Sodium301 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Laucke Loaf, White, Super Soft, prep. as directed?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke Loaf, White, Super Soft, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.