How many calories inHealthybake Organic Oatbran Sourdough Loaf

236 Calories

Quantity

two slices (85 g)

Serving

Fat5.6 g
Carbs31.8 g
Fibre3.9 g
Protein14 g

Nutrition Information

Calories 236(986 kJ)
% DI*
Protein14 g28%
Total Fat5.6 g8%
Saturated Fat0.7 g3%
Carbohydrate31.8 g10%
Sugars0.7 g
Dietary Fibre3.9 g13%
Sodium384 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 236 Calories of Healthybake Organic Oatbran Sourdough Loaf?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Oatbran Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.