How many calories inHealthybake Organic Wholemeal Ancient Grains & Seed Sourdough Loaf

256 Calories

Quantity

two slices (85 g)

Serving

Fat9.2 g
Carbs26.5 g
Fibre6.8 g
Protein11 g

Nutrition Information

Calories 256(1071 kJ)
% DI*
Protein11 g22%
Total Fat9.2 g13%
Saturated Fat1.1 g5%
Carbohydrate26.5 g9%
Sugars0.9 g
Dietary Fibre6.8 g23%
Sodium322 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 256 Calories of Healthybake Organic Wholemeal Ancient Grains & Seed Sourdough Loaf?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Wholemeal Ancient Grains & Seed Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.