How many calories inSilly Yaks Plain Loaf

141 Calories


two slices (60 g)


Fat2.5 g
Carbs25.9 g
Protein3 g

Nutrition Information

Calories 141(589 kJ)
% DI*
Protein3 g6%
Total Fat2.5 g4%
Saturated Fat0.4 g2%
Carbohydrate25.9 g8%
Sugars0.8 g
Sodium106 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 141 Calories of Silly Yaks Plain Loaf?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Silly Yaks Plain Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.