How many calories inBrumby's Quinoa & Linseed Low Fodmap Roll
252 Calories
Quantity
✕
roll (64 g)
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 34.8 g |
| Fibre | 5.5 g |
| Protein | 9.9 g |
Nutrition Information
| Calories 252 | (1056 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.9 g | 20% |
| Total Fat | 7.6 g | 11% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 34.8 g | 11% |
| Sugars | 1.7 g | |
| Dietary Fibre | 5.5 g | 18% |
| Sodium | 321 mg | 14% |
Calorie Burn Time
How long would it take to burn off 252 Calories of Brumby's Quinoa & Linseed Low Fodmap Roll?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Brumby's Quinoa & Linseed Low Fodmap Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.