How many calories inBrumby's GO Wholemeal Grain Loaf, Average All Varieties

89 Calories

Quantity

sandwich slice (35 g)

Serving

Fat2 g
Carbs12.3 g
Fibre2 g
Protein4.1 g

Nutrition Information

Calories 89(371 kJ)
% DI*
Protein4.1 g8%
Total Fat2 g3%
Saturated Fat0.2 g1%
Carbohydrate12.3 g4%
Sugars0.4 g
Dietary Fibre2 g7%
Sodium182 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 89 Calories of Brumby's GO Wholemeal Grain Loaf, Average All Varieties?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's GO Wholemeal Grain Loaf, Average All Varieties come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.