How many calories inUncle Tobys Plus Flaxseed Clusters, Almonds & Pepitas Cereal

152 Calories

Quantity

serving (40 g)

Serving

Fat2.4 g
Carbs27 g
Fibre3.5 g
Protein3.6 g

Nutrition Information

Calories 152(636 kJ)
% DI*
Protein3.6 g7%
Total Fat2.4 g3%
Saturated Fat0.3 g1%
Carbohydrate27 g9%
Sugars8.6 g
Dietary Fibre3.5 g12%
Sodium74 mg3%
Calcium160 mg
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 152 Calories of Uncle Tobys Plus Flaxseed Clusters, Almonds & Pepitas Cereal?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys Plus Flaxseed Clusters, Almonds & Pepitas Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.