How many calories inFreedom Foods Rice Puffs Cereal

130 Calories


cup (35 g)


Fat0.7 g
Carbs26.1 g
Fibre4 g
Protein2.5 g

Nutrition Information

Calories 130(546 kJ)
% DI*
Protein2.5 g5%
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Carbohydrate26.1 g8%
Sugars1.9 g
Dietary Fibre4 g13%
Sodium88 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Freedom Foods Rice Puffs Cereal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods Rice Puffs Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.