How many calories inMuffin Break Cheese & Tomato Croissant

496 Calories


croissant (170 g)


Fat29.2 g
Carbs41.5 g
Protein16.5 g

Nutrition Information

Calories 496(2074 kJ)
% DI*
Protein16.5 g33%
Total Fat29.2 g42%
Saturated Fat19.9 g83%
Carbohydrate41.5 g13%
Sugars7.5 g
Sodium666 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 496 Calories of Muffin Break Cheese & Tomato Croissant?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Cheese & Tomato Croissant come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.