How many calories inMuffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie

930 Calories

Quantity

toastie (304 g)

Serving

Fat62.9 g
Carbs53.5 g
Fibre10.6 g
Protein37.1 g

Nutrition Information

Calories 930(3891 kJ)
% DI*
Protein37.1 g74%
Total Fat62.9 g90%
Saturated Fat28 g117%
Carbohydrate53.5 g17%
Sugars6.1 g
Dietary Fibre10.6 g35%
Sodium1131 mg49%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 930 Calories of Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie?

  • Swimming

    78 minutes

  • Jogging

    107 minutes

  • Cycling

    142 minutes

  • Walking

    259 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.