How many calories inSubway Australia Chicken & Bacon Ranch Melt 6" White Sub with salad, no cheese or dressing
440 Calories
Quantity
✕
sub, 6" (277 g)
Serving
| Fat | 18.6 g |
|---|---|
| Carbs | 39.9 g |
| Fibre | 4 g |
| Protein | 29 g |
Nutrition Information
| Calories 440 | (1840 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29 g | 58% |
| Total Fat | 18.6 g | 27% |
| Saturated Fat | 5.9 g | 25% |
| Carbohydrate | 39.9 g | 13% |
| Sugars | 5.8 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 947 mg | 41% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 440 Calories of Subway Australia Chicken & Bacon Ranch Melt 6" White Sub with salad, no cheese or dressing?
- Swimming
37 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in Subway Australia Chicken & Bacon Ranch Melt 6" White Sub with salad, no cheese or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.