
How many calories inJamaica Blue Classic Ham, Cheese & Tomato Flatbread Sandwich
868 Calories
Quantity
✕
sandwich
Serving
| Fat | 54.5 g |
|---|---|
| Carbs | 57.3 g |
| Fibre | - |
| Protein | 35.5 g |
Nutrition Information
| Calories 868 | (3630 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 35.5 g | 71% |
| Total Fat | 54.5 g | 78% |
| Saturated Fat | 18.2 g | 76% |
| Carbohydrate | 57.3 g | 18% |
| Sugars | 10.9 g | |
| Sodium | 3040 mg | 132% |
Calorie Burn Time
How long would it take to burn off 868 Calories of Jamaica Blue Classic Ham, Cheese & Tomato Flatbread Sandwich?
- Swimming
72 minutes
- Jogging
100 minutes
- Cycling
133 minutes
- Walking
241 minutes
Calorie Breakdown
Where do the calories in Jamaica Blue Classic Ham, Cheese & Tomato Flatbread Sandwich come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






