How many calories inJamaica Blue Classic Ham, Cheese & Tomato Flatbread Sandwich

868 Calories

Quantity

sandwich

Serving

Fat54.5 g
Carbs57.3 g
Fibre-
Protein35.5 g

Nutrition Information

Calories 868(3630 kJ)
% DI*
Protein35.5 g71%
Total Fat54.5 g78%
Saturated Fat18.2 g76%
Carbohydrate57.3 g18%
Sugars10.9 g
Sodium3040 mg132%

Calorie Burn Time

How long would it take to burn off 868 Calories of Jamaica Blue Classic Ham, Cheese & Tomato Flatbread Sandwich?

  • Swimming

    72 minutes

  • Jogging

    100 minutes

  • Cycling

    133 minutes

  • Walking

    241 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Classic Ham, Cheese & Tomato Flatbread Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.