How many calories inKFC Australia Double Tender Burger

509 Calories


burger (186 g)


Fat27.3 g
Carbs40.5 g
Protein24.2 g

Nutrition Information

Calories 509(2128 kJ)
% DI*
Protein24.2 g48%
Total Fat27.3 g39%
Saturated Fat2.4 g10%
Carbohydrate40.5 g13%
Sugars6.3 g
Sodium906 mg39%

Calorie Burn Time

How long would it take to burn off 509 Calories of KFC Australia Double Tender Burger?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Double Tender Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.