How many calories inSubway Australia Italian BMT White Wrap with salad, no cheese or dressing
397 Calories
Quantity
✕
wrap (224 g)
Serving
| Fat | 17.5 g |
|---|---|
| Carbs | 40 g |
| Fibre | 3.4 g |
| Protein | 18.8 g |
Nutrition Information
| Calories 397 | (1660 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18.8 g | 38% |
| Total Fat | 17.5 g | 25% |
| Saturated Fat | 7 g | 29% |
| Carbohydrate | 40 g | 13% |
| Sugars | 3.9 g | |
| Dietary Fibre | 3.4 g | 11% |
| Sodium | 1310 mg | 57% |
Calorie Burn Time
How long would it take to burn off 397 Calories of Subway Australia Italian BMT White Wrap with salad, no cheese or dressing?
- Swimming
33 minutes
- Jogging
46 minutes
- Cycling
61 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Subway Australia Italian BMT White Wrap with salad, no cheese or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.