How many calories inSumo Salad Pumpkin & Walnut Wrap

308 Calories

Quantity

half wrap (155 g)

Serving

Fat17.5 g
Carbs27.7 g
Fibre-
Protein8.7 g

Nutrition Information

Calories 308(1290 kJ)
% DI*
Protein8.7 g17%
Total Fat17.5 g25%
Saturated Fat4.5 g19%
Carbohydrate27.7 g9%
Sugars4.3 g
Sodium569 mg25%

Calorie Burn Time

How long would it take to burn off 308 Calories of Sumo Salad Pumpkin & Walnut Wrap?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Pumpkin & Walnut Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.