74 Calories

Quantity

tablespoon (20 g)

Serving

Fat6.5 g
Carbs4 g
Fibre0.1 g
Protein0.2 g

Nutrition Information

Calories 74(310 kJ)
% DI*
Protein0.2 g0%
Total Fat6.5 g9%
Saturated Fat0.7 g3%
Carbohydrate4 g1%
Sugars2.9 g
Dietary Fibre0.1 g0%
Sodium141 mg6%
Potassium3 mg
Calcium2 mg
Alcohol0 g
Cholesterol6 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Sandwich Extras: Mayonnaise?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sandwich Extras: Mayonnaise come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.