How many calories inBurger Edge The Spice Rack Beef Burger with White Bun

688 Calories

Quantity

burger 405g

Serving

Fat32.8 g
Carbs54.4 g
Fibre-
Protein41.9 g

Nutrition Information

Calories 688(2880 kJ)
% DI*
Protein41.9 g84%
Total Fat32.8 g47%
Saturated Fat9.4 g39%
Carbohydrate54.4 g18%
Sugars6.8 g
Sodium1650 mg72%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 688 Calories of Burger Edge The Spice Rack Beef Burger with White Bun?

  • Swimming

    57 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger Edge The Spice Rack Beef Burger with White Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.