How many calories in Coles Muffin Mix, Choc Chip 97% fat-free, prep. as directed

155 Calories

Quantity

muffin (61 g)

Serving

Fat
1.6 g
Carbs
32.1 g
Fibre
-
Protein
2.1 g
Nutrition Information
Calories 155
(650 kJ)
% Daily Value*
Protein2.1 g4%
Total Fat1.6 g2%
Saturated Fat1 g4%
Carbohydrate32.1 g10%
Sugars18 g
Sodium345 mg15%
Calorie Burn Time

How long would it take to burn off 155 Calories of Coles Muffin Mix, Choc Chip 97% fat-free, prep. as directed?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Muffin Mix, Choc Chip 97% fat-free, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.