How many calories inColes Muffin Mix, Choc Chip 97% fat-free, prep. as directed

155 Calories

Quantity

muffin (61 g)

Serving

Fat1.6 g
Carbs32.1 g
Fibre-
Protein2.1 g

Nutrition Information

Calories 155(650 kJ)
% DI*
Protein2.1 g4%
Total Fat1.6 g2%
Saturated Fat1 g4%
Carbohydrate32.1 g10%
Sugars18 g
Sodium345 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 155 Calories of Coles Muffin Mix, Choc Chip 97% fat-free, prep. as directed?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Muffin Mix, Choc Chip 97% fat-free, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.