How many calories inColes Bakery, Rock Cakes

168 Calories

Quantity

rock cake (42 g)

Serving

Fat5.4 g
Carbs26.1 g
Fibre-
Protein3 g

Nutrition Information

Calories 168(701 kJ)
% DI*
Protein3 g6%
Total Fat5.4 g8%
Saturated Fat2.5 g11%
Carbohydrate26.1 g8%
Sugars13 g
Sodium265 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 168 Calories of Coles Bakery, Rock Cakes?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Rock Cakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.