How many calories inColes Bakery Rock Cakes

151 Calories


rock cake (42 g)


Fat4.5 g
Carbs24.2 g
Protein2.8 g

Nutrition Information

Calories 151(630 kJ)
% DI*
Protein2.8 g6%
Total Fat4.5 g6%
Saturated Fat2.1 g9%
Carbohydrate24.2 g8%
Sugars11.6 g
Sodium269 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 151 Calories of Coles Bakery Rock Cakes?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Rock Cakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.