How many calories in Coles Bakery, Rock Cakes

168 Calories


rock cake (42 g)


5.4 g
26.1 g
3 g
Nutrition Information
Calories 168
(701 kJ)
% Daily Value*
Protein3 g6%
Total Fat5.4 g8%
Saturated Fat2.5 g11%
Carbohydrate26.1 g8%
Sugars13 g
Sodium265 mg12%
Calorie Burn Time

How long would it take to burn off 168 Calories of Coles Bakery, Rock Cakes?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Rock Cakes come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.