How many calories in

Coles Bakery, Rock Cakes

  1. Foods
  2. Coles
  3. Cakes
168 Calories

Quantity

rock cake (42g)

Serving

Energy

701

kJ

Fat

5

g

Carb

26

g

Prot

3

g

Nutrition Information
Calories 168
(701kJ)
% Daily Value *
Protein3g6%
Total Fat5g8%
Saturated Fat3g11%
Carbohydrate26g8%
Sugars13g
Sodium265mg12%
Calorie Burn Time
How long would it take to burn off 168 Calories of Coles Bakery, Rock Cakes?

Swimming

14 min

Jogging

19 min

Cycling

26 min

Walking

47 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.